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Smiling Young Woman in outdoor Calgary mountains on Free Phone Counselling Consultation fo

CALGARY COUNSELLING CONTACT

Contact Information

Have a question? Please reach out in whatever way feels most comfortable for you, and our best Calgary therapist will respond within one business day. We know reaching out can take courage, and we’re here to support you.

When you use our therapy contact form, your information will kept private and secure.

Office Hours 

Contact Us

IN-PERSON COUNSELLING CALGARY

Monday to Friday: 11:00am to 7:00pm

Saturday: 1:00pm to 6:00pm

Sunday: Closed 

Address: 5940 Macleod Trail Southwest, Suite #500, Calgary, AB T2H 2G4

Phone: (587) 328-7732

Email: Compassionatecentral@gmail.com

Are you feeling overwhelmed or weighed down by persistent sadness? Exploring depression treatment could be a meaningful next step.

Is worry or tension starts taking over your days? Our anxiety treatment can help you find clarity, calm, and steady ground again.

If you’re not ready to book yet, you can also explore our Calgary mental health blog for therapist-written resources that also explore 

DBT, CBT, and IFS approaches.

COMP_Scenic view of downtown Calgary at sunset reflected in the Bow River, symbolizing bal
Exterior of Macleod Place II office building in Calgary with affordable therapy clinic on 5th floor at Compassionate Central

5940 Macleod Trail SW Suite 500, Calgary, AB T2H 2G4

Located at
Macleod Place II

Come find me on the 5th floor!

Just minutes from Chinook Centre, and directly off Macleod Trail, it’s easy to reach whether you’re coming from downtown, the inner city, or the southern suburbs.

Free 1 hr parking is available on-site, and the building is also well-served by public transit, including nearby LRT stations and major bus routes.

Flexible Location for Busy Lives and Working Professionals

 CRISIS LINE CALGARY

Calgary Mental Health Crisis Resources

If you are in distress, feeling unsafe, or navigating a crisis, compassionate support is available in Calgary and across Alberta. Whether you're experiencing a mental health crisis, emotional overwhelm, or need urgent crisis counselling in Calgary, you are not alone. If you or someone nearby is in immediate danger, please call 911. For non-emergency mental health help, crisis support lines and Alberta distress services can connect you with someone who will listen and help you stay safe.

Resources for Calgary and Alberta

2-1-1 Calgary (24/7) — Mental Health, Housing, Family, Financial, Food

Call 211
https://ab.211.ca/

Distress Centre Calgary (24/7 Crisis Line & Online Chat)

403-266-4357 (HELP)
https://www.distresscentre.com/

Distress Centre Calgary — Online Chat Support (3–10 pm daily)

https://www.distresscentre.com/get-help/online-crisis-chat/

Calgary Police Service — Mental Health Crisis Team (PACT)

Non-emergency line: 403-266-1234
https://www.calgary.ca/cps/mental-health/pact.html

Calgary Communities Against Sexual Abuse (CCASA) — 24/7 Support Line

1-877-237-5888
https://calgarycasa.com/

Alberta One-Line for Sexual Violence

1-866-403-8000
https://aasas.ca/one-line/

AHS Mental Health Help Line (24/7)

1-877-303-2642
https://www.albertahealthservices.ca/findhealth/service.aspx?id=6810

AHS Addiction Helpline (24/7)

1-866-332-2322
https://www.albertahealthservices.ca/findhealth/service.aspx?id=5670

Calgary Women's Emergency Shelter (Family Violence)

24-hour helpline: 403-234-7233 (SAFE)
https://www.calgarywomensshelter.com/

Connect Family & Sexual Abuse Network – Calgary

403-237-5888
https://calgaryconnectnetwork.com/

Frequently asked questions

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