
CALGARY COUNSELLING CONTACT
Contact Information
Have a question? Please reach out in whatever way feels most comfortable for you, and our best Calgary therapist will respond within one business day. We know reaching out can take courage, and we’re here to support you.
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Office Hours
Contact Us
IN-PERSON COUNSELLING CALGARY
Monday to Friday: 11:00am to 7:00pm
Saturday: 1:00pm to 6:00pm
Sunday: Closed
Address: 5940 Macleod Trail Southwest, Suite #500, Calgary, AB T2H 2G4
Phone: (587) 328-7732
Looking for Affordable Mental Health Support?
Are you feeling overwhelmed or weighed down by persistent sadness? Exploring depression treatment could be a meaningful next step.
Is worry or tension starts taking over your days? Our anxiety treatment can help you find clarity, calm, and steady ground again.
If you’re not ready to book yet, you can also explore our Calgary mental health blog for therapist-written resources that also explore
DBT, CBT, and IFS approaches.


5940 Macleod Trail SW Suite 500, Calgary, AB T2H 2G4
Located at
Macleod Place II
Come find me on the 5th floor!
Just minutes from Chinook Centre, and directly off Macleod Trail, it’s easy to reach whether you’re coming from downtown, the inner city, or the southern suburbs.
Free 1 hr parking is available on-site, and the building is also well-served by public transit, including nearby LRT stations and major bus routes.
Flexible Location for Busy Lives and Working Professionals
CRISIS LINE CALGARY
Calgary Mental Health Crisis Resources
If you are in distress, feeling unsafe, or navigating a crisis, compassionate support is available in Calgary and across Alberta. Whether you're experiencing a mental health crisis, emotional overwhelm, or need urgent crisis counselling in Calgary, you are not alone. If you or someone nearby is in immediate danger, please call 911. For non-emergency mental health help, crisis support lines and Alberta distress services can connect you with someone who will listen and help you stay safe.
Resources for Calgary and Alberta
2-1-1 Calgary (24/7) — Mental Health, Housing, Family, Financial, Food
Call 211
https://ab.211.ca/
Distress Centre Calgary (24/7 Crisis Line & Online Chat)
403-266-4357 (HELP)
https://www.distresscentre.com/
Distress Centre Calgary — Online Chat Support (3–10 pm daily)
https://www.distresscentre.com/get-help/online-crisis-chat/
Calgary Police Service — Mental Health Crisis Team (PACT)
Non-emergency line: 403-266-1234
https://www.calgary.ca/cps/mental-health/pact.html
Calgary Communities Against Sexual Abuse (CCASA) — 24/7 Support Line
1-877-237-5888
https://calgarycasa.com/
Alberta One-Line for Sexual Violence
1-866-403-8000
https://aasas.ca/one-line/
AHS Mental Health Help Line (24/7)
1-877-303-2642
https://www.albertahealthservices.ca/findhealth/service.aspx?id=6810
AHS Addiction Helpline (24/7)
1-866-332-2322
https://www.albertahealthservices.ca/findhealth/service.aspx?id=5670
Calgary Women's Emergency Shelter (Family Violence)
24-hour helpline: 403-234-7233 (SAFE)
https://www.calgarywomensshelter.com/
Connect Family & Sexual Abuse Network – Calgary
403-237-5888
https://calgaryconnectnetwork.com/

