Breaking Free: The 5 Emotional Myths That Block Your Healing

Jeromy Deleff
Aug 15
1 min read

Updated: Oct 13

Illustration of a woman gently holding her inner emotional pain, symbolizing self-compassion and healing. Reflects the emotional support offered at Compassionate Central, a Calgary-based therapy clinic for adults.

Calgary Clinic Info

Compassionate Central: Counselling & Therapy

5940 Macleod Trail SW, Suite #500, Calgary, AB T2H 2G4

Phone: (587) 328-7732

Booking portal: Appointments, Directions

Services: Depression Counselling, Anxiety Counselling, Cognitive behavioral therapy, Internal Family Systems, and Dialectical Behavioural Therapy for adults; in-person sessions. Sliding-scale spots released periodically.

Accessibility: Elevator access; on-site parking; transit-friendly.

Learn more about our Calgary Counselling & Therapy Services.

Author

Business card featuring a man smiling in a circle frame. Text includes name, title, contact info, and address. Logos of certifications displayed. — Jeromy is the founder of Compassionate Central: Counselling & Therapy in Calgary. He provides professional, licensed, trauma-informed counselling for adults navigating concerns like anxiety, depression, addiction, grief, relationship challenges, and other mental health conditions. His warm, human, intentionally paced approach integrates evidence-based modalities such as Internal Family Systems (IFS), Compassionate Inquiry, and DBT. Jeromy holds a Master of Arts in Counselling Psychology (Yorkville University) and practices as a Canadian Certified Counsellor (CCC), an ACTA-registered Counselling Therapist (CT), and a Certified Clinical Trauma Professional Level II (CCTP-II)